Discover the Perfect Potato-Free Alternative: Savory Cabbage and Avocado Waffles

INSPIRATION

As someone who absolutely adores potatoes but can’t indulge in them, finding satisfying alternatives has been a culinary adventure. These Savory Cabbage and Avocado Waffles emerged from my quest to discover a delicious, nutritious substitute for potato pancakes. I was inspired by the versatility of cabbage and the creamy richness of avocados, both of which bring their unique flavors and health benefits to the table.

Cabbage, often underrated, is a powerhouse of vitamins and fiber. It adds a subtle crunch and a mild sweetness that perfectly complements the savory notes of Herb de Provence and smoked sea salt. Avocados, with their buttery texture and healthy fats, elevate these waffles to a whole new level of indulgence. When combined, these ingredients create a dish that is not only incredibly tasty but also nourishing.

I wanted to create something that would be easy to make yet feel gourmet enough to impress at any meal. The result? Waffles that are crispy on the outside, tender on the inside, and bursting with flavor. They’re perfect for breakfast, brunch, or even a light dinner. And the best part? They are just as satisfying, if not more so, than traditional potato pancakes.

But don’t just take my word for it. The real joy comes in tasting them for yourself. Try them out, and you might find, like I did, that these cabbage and avocado waffles have become a new favorite in your culinary repertoire. Happy cooking!

INGREDIENTS

  • 4 cups finely shredded cabbage
  • 4 large eggs (preferably farm-raised)
  • ½ cup chopped green onions
  • 1 tsp smoked sea salt flakes (I use Maldon brand)
  • ½ tsp ground black pepper
  • 1 TBSP Herb de Provence
  • Avocado Mayonnaise
  • Avocado Oil
  • Thinly sliced avocado
  • Parsley

DIRECTIONS

  1. Heat Up Your Waffle Maker: Preheat your waffle maker according to the manufacturer’s instructions. This ensures that your cabbage and avocado waffles cook evenly and have a crispy exterior.
  2. Mix the Ingredients: In a large bowl, combine the finely shredded cabbage, farm-raised eggs, chopped green onions, smoked sea salt flakes, ground black pepper, and Herb de Provence. Mix thoroughly until all ingredients are well combined. The cabbage should be evenly coated with the egg mixture.
  3. Prepare the Waffle Maker: Pour ½ teaspoon of avocado oil into each section of your preheated waffle maker. The avocado oil not only prevents the waffles from sticking but also adds a delicious flavor.
  4. Cook the Waffles: Place ¼ cup of the batter into each section of your waffle maker. Use a spatula to spread the batter out evenly. Close the waffle maker and cook for 6-8 minutes or until the waffles are browned and crispy.
  5. Serve and Garnish: When the waffles are done, carefully remove them from the waffle maker. Serve immediately with a dollop of avocado mayonnaise, a few slices of fresh avocado, and a sprinkle of chopped parsley. The creamy avocado mayonnaise and fresh avocado slices add a delightful contrast to the crispy cabbage and avocado waffles.

TIPS AND VARIATIONS

  • Make it Spicy: If you like heat, add a pinch of red pepper flakes or a dash of hot sauce to the batter.
  • Cheesy Twist: Add some shredded cheese, such as cheddar or mozzarella, to the batter for an extra layer of flavor.
  • Vegetable Mix: You can experiment by adding other finely shredded vegetables, like carrots or zucchini, to the batter.
  • Herb Swap: If you don’t have Herb de Provence on hand, try using Italian seasoning or fresh herbs like thyme and rosemary.

These Savory Cabbage and Avocado Waffles are versatile and can be enjoyed in many ways. They make a fantastic base for various toppings, from a simple poached egg to smoked salmon or a dollop of sour cream. Whether you’re looking for a quick weekday breakfast or an impressive dish for brunch with friends, these waffles are sure to delight.

I hope you enjoy making and eating these Savory Cabbage and Avocado Waffles as much as I do. They’re a testament to the fact that delicious, healthy food doesn’t have to be complicated. With a few simple ingredients and a bit of creativity, you can create a dish that’s not only good for you but also incredibly satisfying. Give them a try, and don’t forget to share your experience and any creative variations you come up with. Happy cooking!

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Yours in health,
Dana M. Brandt
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