More and more people are discovering red light therapy, and we’re getting lots of great questions about how it works (and how it can work best for them). To make it easier for you to learn about red light therapy, we’ve re-organized some of our content and published some helpful new guides.
Red Light Therapy 101: This post covers everything to know about red light therapy. What it is, how it works, the health benefits, and who uses it. This is a great one to share with someone who’s newer to red light therapy and wants an orientation.
Core Health Benefits of Red Light Therapy
Joovv also published some new articles that go into detail about the core benefit areas of red light therapy.
Pain and Inflammation Relief: This new post explains all the clinical healing and pain relief benefits of red light therapy, including inflammation relief, post-surgery recovery, and arthritis recovery.
Fitness, Training, and Muscle Recovery: We love talking about all the elite pro athletes who use Joovv. If you want to know why, check out the huge amount of science and research showing how natural light improves performance, prevents muscle fatigue, and speeds muscle recovery after workouts.
Hormone Regulation: This post covers the emerging science and research on red light therapy for hormone regulation, thyroid health, testosterone, and more. We’re excited about doing even more hormone research in 2020 and sharing the science!
But Where Did Red Light Therapy Come From, Anyway?
Great question! Check out this timeline of red light therapy history for answers. From Albert Einstein and NASA to in-home Joovv devices!
For more information on Joovv devices CLICK HERE.
