Suboccipital Trigger Point Release and Stretch
Suboccipital Trigger Point Release and Stretch The Suboccipitals consist of 4 pairs of muscles that [...]
Sternocleidomastoid Trigger Point Release and Stretch
Sternocleidomastoid Trigger Point Release and Stretch The Sternocleidomastoid (SCM), a prominent superficial muscle situated in [...]
Scalene Trigger Point Release and Stretch
Scalene Trigger Point Release and Stretch The scalenes are a group of three muscles on [...]
Levator Scapulae Trigger Point Release and Stretch
Levator Scapulae Trigger Point Release and Stretch The Levator Scapulae, lovingly called "Darth Levator" by [...]
Nourishing Massage is Officially on YouTube
Hello Everyone, This email is long overdue. I hope you are doing well and are [...]
4 Tips To Achieve Your Goals In The New Year
Top 4 Strategies to Help You To Achieve Your Goals in the New Year As [...]
Transforming My Health: A Personal Ketogenic and Paleo Diet Journey
The Impact of Embracing a Ketogenic and Paleo Diet on My Health Food has always [...]
Lower Back Pain Relief: Discover the Best Treatment and Solutions
Proven Methods for Lower Back Pain Relief If you've ever battled lower back pain, you [...]
Nourishing Back Massage
This back massage was tailored to my client. My client does not get massages regularly [...]
Effective Plantar Fasciitis Treatment: Tips to Alleviate and Prevent Heel Pain
Proven Plantar Fasciitis Treatment Strategies for Lasting Pain Relief Your alarm goes off for the [...]