All About Our Amazing Fascia- Oh What A Tangled Web Our Bodies Weave
All About Fascia By: Dana Brandt We’ve all experienced pain and stiffness in our bodies, [...]
Wrist Exercises for Wrist Pain
By: Dana Brandt It started with a twinge. You know that sensation between a [...]
Suboccipital Trigger Point Release and Stretch
Suboccipital Trigger Point Release and Stretch The Suboccipitals consist of 4 pairs of muscles that [...]
Sternocleidomastoid Trigger Point Release and Stretch
Sternocleidomastoid Trigger Point Release and Stretch The Sternocleidomastoid (SCM), a prominent superficial muscle situated in [...]
Scalene Trigger Point Release and Stretch
Scalene Trigger Point Release and Stretch The scalenes are a group of three muscles on [...]
Levator Scapulae Trigger Point Release and Stretch
Levator Scapulae Trigger Point Release and Stretch The Levator Scapulae, lovingly called "Darth Levator" by [...]
Nourishing Massage is Officially on YouTube
Hello Everyone, This email is long overdue. I hope you are doing well and are [...]
Lower Back Pain Relief: Discover the Best Treatment and Solutions
Proven Methods for Lower Back Pain Relief If you've ever battled lower back pain, you [...]
Nourishing Back Massage
This back massage was tailored to my client. My client does not get massages regularly [...]
Effective Plantar Fasciitis Treatment: Tips to Alleviate and Prevent Heel Pain
Proven Plantar Fasciitis Treatment Strategies for Lasting Pain Relief Your alarm goes off for the [...]