PUMPKIN PORRIDGE

INSPIRATION

Fall is my favorite time of year. Warm fuzzy sweaters, scarves, maple syrup, hot chocolate, and all things pumpkin.
I started making this instead of oatmeal several years ago. I love how it warms my belly and tastes like
pumpkin pie. Honestly, I enjoy this year-round. Yes, I love pumpkin that much!

INGREDIENTS

• 5 ounces canned pumpkin (Farmers Market brand)
• 2 TBSP almond butter (I prefer homemade)
• 3 TBSP almond milk or coconut milk (coconut milk makes it taste sweeter)
• 1/2 tsp alcohol-free vanilla flavoring (Frontier Co-op brand)
• 4 drops alcohol-free NuStevia (NuNaturals brand)
• 1/2 tsp Ceylon cinnamon
• 1/4 teaspoon ground allspice
• 1/2 tsp ground ginger
• 2 TBSP hemp seeds
• 2 TBSP unsweetened shredded coconut flakes

DIRECTIONS

1. In a bowl combine pumpkin, almond butter, dairy-free milk, vanilla flavoring, stevia drops, cinnamon,
allspice and ginger.
2. Heat in the microwave for 1-2 minutes.
3. Stir to combine.
4. Top with hemp seeds and shredded coconut.

Enjoy!
Yours in health,
Dana M. Brandt-Tinker
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