The Power of Positive Affirmations and 10 Things To Be Grateful For Everyday
It's important to note that everyone's gratitude list will be different, and you can find [...]
Delicious and Organic Green Chef Meals
Why I'm Loving Green Chef As A Meal Kit Delivery Service As many of you [...]
Amazing Benefits of Instrument-Assisted Soft Tissue Mobilization (IASTM)
What is Instrument-Assisted Soft Tissue Mobilization (IASTM)? Instrument-Assisted Soft Tissue Mobilization (aka IASTM) is a [...]
The Power of Your Posture, Opening Your Heart
In the hustle and bustle of our daily lives, it's easy to overlook the importance [...]
The Physiological Effects of Monthly Massages
By: Dana Brandt Sure, it feels great to pop in and see a massage therapist [...]
Why You Should Be Drinking Water After A Massage
By: Dana Brandt No reason! Massage does not increase toxins into your bloodstream and drinking water [...]
Self-Massage Tools To Help You Maintain Results
By: Dana Brandt Yes, you can massage yourself at home. No, it won’t be as [...]
COVID-19 Vaccine and Massage: When is it safe to receive a massage and updated mask protocols
IMPORTANT INFORMATION ABOUT THE COVID-19 VACCINE POLICY As the distribution of COVID-19 vaccines gains momentum, [...]
All About Our Amazing Fascia- Oh What A Tangled Web Our Bodies Weave
All About Fascia By: Dana Brandt We’ve all experienced pain and stiffness in our bodies, [...]
Wrist Exercises for Wrist Pain
By: Dana Brandt It started with a twinge. You know that sensation between a [...]